Below are the nutrition facts and Weight Watchers points for a serving of Farmland Half Boneless Hickory Smoked Ham.
There are 120 calories in a serving of Farmland Half Boneless Hickory Smoked Ham. Most of those calories come from protein (35%) and fat (40%).
Serving Size | 84g | |
Calories | 120 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 35.3mg | 12% |
Sodium | 958mg | 40% |
Total Carbohydrates | 7g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 5g | |
Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Farmland Half Boneless Hickory Smoked Ham contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Farmland Half Boneless Hickory Smoked Ham contains the following ingredients:
Water, dextrose, salt, contains 2% or less of modified food starch, potassium lactate, potassium acetate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.