Farmer John Uncured Smoked Ham Nutrition Facts

Manufacturer: Clougherty Packing, Llc
Categories: Meat

Below are the nutrition facts and Weight Watchers points for a serving of Farmer John Uncured Smoked Ham.

Farmer John Uncured Smoked Ham Calories

There are 59.9 calories in a serving of Farmer John Uncured Smoked Ham. Most of those calories come from protein (65%).

-- Advertisement. Content continues below --

Farmer John Uncured Smoked Ham Nutrition Facts

Serving Size 56g
Calories 59.9
Calories From Fat 14
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 30.2mg 10%
Sodium 500mg 21%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Farmer John Uncured Smoked Ham Weight Watchers Points

Weight Watchers Freestyle Points: 1

Weight Watchers SmartPoints: 1

Weight Watchers PointsPlus: 2

A serving of Farmer John Uncured Smoked Ham contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.

Farmer John Uncured Smoked Ham Ingredients

Farmer John Uncured Smoked Ham contains the following ingredients:

Pork, water, contains 2% or less of vinegar, turbinado sugar, salt, tapioca starch, rice starch, sea salt, cultured celery powder, cherry powder.