Below are the nutrition facts and Weight Watchers points for a serving of Farmer John Uncured Smoked Ham.
There are 59.9 calories in a serving of Farmer John Uncured Smoked Ham. Most of those calories come from protein (65%).
Serving Size | 56g | |
Calories | 59.9 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 30.2mg | 10% |
Sodium | 500mg | 21% |
Total Carbohydrates | 2g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 2g | |
Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Farmer John Uncured Smoked Ham contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Farmer John Uncured Smoked Ham contains the following ingredients:
Pork, water, contains 2% or less of vinegar, turbinado sugar, salt, tapioca starch, rice starch, sea salt, cultured celery powder, cherry powder.