Below are the nutrition facts and Weight Watchers points for a serving of Farmer John Premium Ham.
There are 110 calories in a serving of Farmer John Premium Ham. Most of those calories come from protein (32%) and fat (57%).
| Serving Size | 56g | |
| Calories | 110 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 30.2mg | 10% |
| Sodium | 907mg | 38% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | ? | - |
| Sugars | 2g | |
| Protein | 9.02g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Farmer John Premium Ham contains the following ingredients:
Cured with water, sugar, salt, 2% or less of corn syrup solids, sodium lactate, dextrose, modified food starch, sodium phosphates, dehydrated pork broth, sodium diacetate, sodium erythorbate, sodium nitrite, flavorings.