Below are the nutrition facts and Weight Watchers points for a serving of Farmer John Boneless Pork Cushion Meat.
There are 211 calories in a serving of Farmer John Boneless Pork Cushion Meat. Most of those calories come from protein (42%) and fat (58%).
| Serving Size | 112g | |
| Calories | 211 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | |
| Cholesterol | 60.5mg | 20% |
| Sodium | 65mg | 3% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 21.1g | 42% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Farmer John Boneless Pork Cushion Meat contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
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