Below are the nutrition facts and Weight Watchers points for a serving of Family Gourmet Pretzel Pieces, Honey Mustard & Onion.
There are 160 calories in a serving of Family Gourmet Pretzel Pieces, Honey Mustard & Onion. Most of those calories come from fat (47%) and carbohydrates (47%).
| Serving Size | 30g | |
| Calories | 160 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 260mg | 11% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 2g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Family Gourmet Pretzel Pieces, Honey Mustard & Onion contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Family Gourmet Pretzel Pieces, Honey Mustard & Onion contains the following ingredients:
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (canola and/or soybean oil), powdered sugar, leavening (contains one or more of: yeast, sodium bicarbonate, ammonium bicarbonate), onion powder, maltodextrin, less than 2% of: salt, fructose, sugar, hydrolyzed soy protein, honey, mustard seed, modified corn starch, vinegar, corn syrup, barley malt extract, citric acid, spices, natural flavors, turmeric, sodium diacetate.