Below are the nutrition facts and Weight Watchers points for a serving of Family Gourmet Chunk Light Tuna In Water.
There are 44.8 calories in a serving of Family Gourmet Chunk Light Tuna In Water. Most of those calories come from protein (90%).
| Serving Size | 56g | |
| Calories | 44.8 | |
| Calories From Fat | 4 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.498g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 20.2mg | 7% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 0
Weight Watchers PointsPlus: 1
A serving of Family Gourmet Chunk Light Tuna In Water contains 0 Weight Watchers SmartPoints, 1 PointsPlus and 0 SmartPoints.
Family Gourmet Chunk Light Tuna In Water contains the following ingredients:
Light tuna, water, vegetable broth, salt.