Below are the nutrition facts and Weight Watchers points for a serving of Family Gourmet Chunk Ham, Smoke.
There are 90.2 calories in a serving of Family Gourmet Chunk Ham, Smoke. Most of those calories come from protein (38%) and fat (57%).
| Serving Size | 56g | |
| Calories | 90.2 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.99g | 9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 39.8mg | 13% |
| Sodium | 560mg | 23% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 9.02g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Family Gourmet Chunk Ham, Smoke contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Family Gourmet Chunk Ham, Smoke contains the following ingredients:
Ham (cured with water, salt, sugar, spices, carrageenan, sodium phosphates, sodium erythorbate, sodium nitrite), smoke flavor.