Below are the nutrition facts and Weight Watchers points for a serving of Fairway Sunflower Kernels, Roasted Salted.
There are 170 calories in a serving of Fairway Sunflower Kernels, Roasted Salted. Most of those calories come from fat (78%).
Serving Size | 28g | |
Calories | 170 | |
Calories From Fat | 144 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 170mg | 7% |
Total Carbohydrates | 4g | 1% |
Dietary Fiber | 1.99g | 8% |
Sugars | 0g | |
Protein | 5.99g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Fairway Sunflower Kernels, Roasted Salted contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Fairway Sunflower Kernels, Roasted Salted contains the following ingredients:
Sunflower seeds hulled, cottonseed and/or canola oil, salt.