Below are the nutrition facts and Weight Watchers points for a serving of Fairway Premium Chicken And Rice.
There are 186 calories in a serving of Fairway Premium Chicken And Rice. Most of those calories come from carbohydrates (54%).
Serving Size | 320g | |
Calories | 186 | |
Calories From Fat | 56 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6.21g | 10% |
Saturated Fat | 1.22g | 6% |
Trans Fat | 0g | |
Cholesterol | 12.8mg | 4% |
Sodium | 845mg | 35% |
Total Carbohydrates | 24.9g | 8% |
Dietary Fiber | 3.52g | 14% |
Sugars | 4g | |
Protein | 7.49g | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Fairway Premium Chicken And Rice contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 4 SmartPoints.
Fairway Premium Chicken And Rice contains the following ingredients:
Chicken stock (water, chicken bones, carrots, celery, onions, garlic, black peppercorns, bay leaf), chicken tenders, onions, carrots, celery, savoy cabbage, parsnips, turnips, rice, garlic blend (garlic, canola oil, olive oil), kosher salt, blended oil (canola oil, olive oil), parsley, black pepper.