Below are the nutrition facts and Weight Watchers points for a serving of Fage Whole Milk Greek Strained Yogurt.
There are 160 calories in a serving of Fage Whole Milk Greek Strained Yogurt. Most of those calories come from protein (37%) and fat (50%).
Serving Size | 170g | |
Calories | 160 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.99g | 14% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 30.6mg | 10% |
Sodium | 59.5mg | 2% |
Total Carbohydrates | 5g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 5g | |
Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Fage Whole Milk Greek Strained Yogurt contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Fage Whole Milk Greek Strained Yogurt contains the following ingredients:
Grade a pasteurized milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei).