Below are the nutrition facts and Weight Watchers points for a serving of Fage Total 2%, Lowfat Greek Strained Yogurt, Blueberry.
There are 140 calories in a serving of Fage Total 2%, Lowfat Greek Strained Yogurt, Blueberry. Most of those calories come from protein (34%) and carbohydrates (51%).
Serving Size | 150g | |
Calories | 140 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 10.5mg | 4% |
Sodium | 40.5mg | 2% |
Total Carbohydrates | 18g | 6% |
Dietary Fiber | 0g | 0% |
Sugars | 16g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Fage Total 2%, Lowfat Greek Strained Yogurt, Blueberry contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Fage Total 2%, Lowfat Greek Strained Yogurt, Blueberry contains the following ingredients:
Strained yogurt:grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l.casei). blueberry fruit preparation (20%): blueberries, cane sugar, water, corn starch, contains 2% or less of: lemon juice concentrate, natural flavor.