Below are the nutrition facts and Weight Watchers points for a serving of Fage Lowfat Greek Strained Yogurt.
There are 140 calories in a serving of Fage Lowfat Greek Strained Yogurt. Most of those calories come from protein (57%).
Serving Size | 200g | |
Calories | 140 | |
Calories From Fat | 36 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 64mg | 3% |
Total Carbohydrates | 6g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 6g | |
Protein | 20g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Fage Lowfat Greek Strained Yogurt contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Fage Lowfat Greek Strained Yogurt contains the following ingredients:
Grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei).