Below are the nutrition facts and Weight Watchers points for a serving of Exotic Superfoods Young Thai Coconut Meat.
There are 90 calories in a serving of Exotic Superfoods Young Thai Coconut Meat. Most of those calories come from fat (55%) and carbohydrates (37%).
Serving Size | 100g | |
Calories | 90 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 15mg | 1% |
Total Carbohydrates | 9g | 3% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 2
A serving of Exotic Superfoods Young Thai Coconut Meat contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.
Exotic Superfoods Young Thai Coconut Meat contains the following ingredients:
100% certified organic, unpasteurized coconut meat