Below are the nutrition facts and Weight Watchers points for a serving of Evol Smoked Uncured Ham Benedict.
There are 260 calories in a serving of Evol Smoked Uncured Ham Benedict. Most of those calories come from fat (54%).
Serving Size | 213g | |
Calories | 260 | |
Calories From Fat | 144 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 8.01g | 40% |
Trans Fat | 0g | |
Cholesterol | 164mg | 55% |
Sodium | 679mg | 28% |
Total Carbohydrates | 21g | 7% |
Dietary Fiber | 2.98g | 12% |
Sugars | 4g | |
Protein | 9.99g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 7
A serving of Evol Smoked Uncured Ham Benedict contains 10 Weight Watchers SmartPoints, 7 PointsPlus and 10 SmartPoints.
Evol Smoked Uncured Ham Benedict contains the following ingredients:
Roasted potatoes (potatoes, canola oil, salt, spice), cooked scrambled eggs (whole eggs, corn starch, salt, citric acid, spice), whole milk (milk, vitamin d3), broccoli, spinach, uncured smoked ham - no nitrates or nitrites added* (pork, water, salt, turbinado sugar, celery juice powder, cherry powder), unsalted butter, heavy cream, rice starch, onions, lemon juice concentrate, salt, spices.