Below are the nutrition facts and Weight Watchers points for a serving of Evol Shanghai Noodles & Grilled Chicken.
There are 319 calories in a serving of Evol Shanghai Noodles & Grilled Chicken. Most of those calories come from carbohydrates (59%).
| Serving Size | 255g | |
| Calories | 319 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.01g | 11% |
| Saturated Fat | 0.995g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 25.5mg | 9% |
| Sodium | 1000mg | 42% |
| Total Carbohydrates | 45.9g | 15% |
| Dietary Fiber | 4.08g | 16% |
| Sugars | 7.01g | |
| Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
A serving of Evol Shanghai Noodles & Grilled Chicken contains 9 Weight Watchers SmartPoints, 8 PointsPlus and 7 SmartPoints.
Evol Shanghai Noodles & Grilled Chicken contains the following ingredients:
Noodles (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, salt, potassium carbonate, sodium carbonate, annatto extract [color], turmeric [color]), grilled seasoned chicken (chicken white meat, water, potato starch, sea salt), water, snow peas, red bell peppers, broccoli, carrots, salted mirin (sake [water, rice, koji], sugar, water, salt, yeast extract), tamari sauce* (water, soybeans*, salt, vinegar*), cooked black beans, garlic, ginger puree, chicken base (roasted chicken meat and chicken broth, salt, corn starch, sugar, yeast extract, chicken fat, natural flavor, onion powder, turmeric), green onions, canola oil, corn starch, rice vinegar (water, rice), spices.