Below are the nutrition facts and Weight Watchers points for a serving of Evol Roasted Cauliflower, Brussels Sprouts & Whole Grains.
There are 199 calories in a serving of Evol Roasted Cauliflower, Brussels Sprouts & Whole Grains. Most of those calories come from carbohydrates (70%).
Serving Size | 255g | |
Calories | 199 | |
Calories From Fat | 36 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 319mg | 13% |
Total Carbohydrates | 37g | 12% |
Dietary Fiber | 6.12g | 24% |
Sugars | 4g | |
Protein | 7.01g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Evol Roasted Cauliflower, Brussels Sprouts & Whole Grains contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Evol Roasted Cauliflower, Brussels Sprouts & Whole Grains contains the following ingredients:
Water, cauliflower, brussels sprouts, carrots, cooked white quinoa, cooked wheat berries, cooked barley, cooked brown rice, onions, panko breadcrumbs (unbleached wheat flour, sugar, yeast, salt), wine, salt, canola oil, cornstarch, parmesan cheese (milk, cheese cultures, salt, enzymes), garlic puree (water, garlic), lemon juice concentrate, garlic, sea salt, parsley, spice, rosemary, lemon oil.