Below are the nutrition facts and Weight Watchers points for a serving of Evol Parmesan Polenta & Veggies.
There are 170 calories in a serving of Evol Parmesan Polenta & Veggies. Most of those calories come from carbohydrates (69%).
| Serving Size | 253g | |
| Calories | 170 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.01g | 5% |
| Saturated Fat | 1.49g | 7% |
| Trans Fat | 0g | |
| Cholesterol | 5.06mg | 2% |
| Sodium | 521mg | 22% |
| Total Carbohydrates | 30.9g | 10% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 4g | |
| Protein | 7.01g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Evol Parmesan Polenta & Veggies contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Evol Parmesan Polenta & Veggies contains the following ingredients:
Three cheese polenta (water, yellow corn grits*, milk, asiago cheese [milk, cheese cultures, salt, enzymes], romano cheese [milk, salt, cheese cultures, enzymes], parmesan cheese [milk, salt, cheese cultures, enzymes], olive oil, salt, yeast extract), butternut squash, water, asparagus, red bell peppers, tomatoes, parmesan cheese (milk, cheese cultures, salt, enzymes), corn starch, balsamic vinegar (wine vinegar, concentrated grape must), tamari sauce* (water, soybeans*, salt, vinegar*), vegetable base (cooked vegetables [carrots, celery, onions], sugar, salt, canola oil, yeast extract, flavorings), sugar, garlic puree (water, garlic), sea salt.