Below are the nutrition facts and Weight Watchers points for a serving of Evol Grilled White Meat Chicken, Carrots, Peas And White Rice-all Combined With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala.
There are 300 calories in a serving of Evol Grilled White Meat Chicken, Carrots, Peas And White Rice-all Combined With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala. Most of those calories come from fat (33%) and carbohydrates (45%).
| Serving Size | 283g | |
| Calories | 300 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 3.99g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 45.3mg | 15% |
| Sodium | 931mg | 39% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 3.96g | 16% |
| Sugars | 8.01g | |
| Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Evol Grilled White Meat Chicken, Carrots, Peas And White Rice-all Combined With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 8 SmartPoints.
Evol Grilled White Meat Chicken, Carrots, Peas And White Rice-all Combined With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala contains the following ingredients:
Rice, grilled seasoned white meat chicken (chicken white meat, water, potato starch, sea salt), tomatoes (tomatoes, tomato puree, salt, citric acid), carrots, peas, onions, cream, nonfat yogurt (cultured nonfat milk), water, extra virgin olive oil, jalapenos, garlic, ginger puree, tomato paste, sea salt, spices, cilantro, sugar.