Below are the nutrition facts and Weight Watchers points for a serving of Evol Grilled Chicken With Red Rice & Vegetables In A Basil Pesto Sauce.
There are 460 calories in a serving of Evol Grilled Chicken With Red Rice & Vegetables In A Basil Pesto Sauce. Most of those calories come from fat (52%) and carbohydrates (37%).
| Serving Size | 241g | |
| Calories | 460 | |
| Calories From Fat | 243 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 27g | 42% |
| Saturated Fat | 2.51g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 24.1mg | 8% |
| Sodium | 349mg | 15% |
| Total Carbohydrates | 42.9g | 14% |
| Dietary Fiber | 2.89g | 12% |
| Sugars | 4g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 13
A serving of Evol Grilled Chicken With Red Rice & Vegetables In A Basil Pesto Sauce contains 14 Weight Watchers SmartPoints, 13 PointsPlus and 12 SmartPoints.
Evol Grilled Chicken With Red Rice & Vegetables In A Basil Pesto Sauce contains the following ingredients:
Cooked red rice, grilled seasoned chicken white meat (chicken white meat, water, potato starch, sea salt), sweet potatoes, canola oil, basil, tomatoes, asparagus, bell peppers, parmesan cheese (milk, cheese culture, salt, enzymes), garlic, lemon juice concentrate, salt, spices.