Below are the nutrition facts and Weight Watchers points for a serving of Evol Grilled Chicken Parmesan.
There are 331 calories in a serving of Evol Grilled Chicken Parmesan. Most of those calories come from carbohydrates (51%).
| Serving Size | 283g | |
| Calories | 331 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 34mg | 11% |
| Sodium | 1080mg | 45% |
| Total Carbohydrates | 41.9g | 14% |
| Dietary Fiber | 3.11g | 12% |
| Sugars | 8.01g | |
| Protein | 22g | 44% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Evol Grilled Chicken Parmesan contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 8 SmartPoints.
Evol Grilled Chicken Parmesan contains the following ingredients:
Penne pasta (water semolina [wheat], egg whites), tomatoes (tomatoes, tomato puree, salt, citric acid), grilled seasoned white meat chicken (chicken white meat, water, potato starch, sea salt), fire-roasted tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid),water, parmesan cheese (cultured milk, salt, enzymes), onions,spinach, extra virgin olive oil, spices, carrots, celery, evaporated cane syrup, roasted garlic puree, sea salt, corn starch.