Below are the nutrition facts and Weight Watchers points for a serving of Essential Everyday White Cheddar Cheese Crackers.
There are 150 calories in a serving of Essential Everyday White Cheddar Cheese Crackers. Most of those calories come from fat (44%) and carbohydrates (50%).
| Serving Size | 30g | |
| Calories | 150 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 210mg | 9% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Essential Everyday White Cheddar Cheese Crackers contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Essential Everyday White Cheddar Cheese Crackers contains the following ingredients:
Enriched flour (wheat flour niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola oil, cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes, annatto extract [color]), contains 2% or less of: whey powder, salt, buttermilk powder, white cheddar cheese (pasteurized milk cheese cultures, salt, enzymes), whey protein concentrate, leavening (baking soda yeast), lactic acid, lactose, natural flavor. yeast extract, turmeric extract (color), annatto extract (color), enzymes.