Below are the nutrition facts and Weight Watchers points for a serving of Essential Everyday Walnut Pieces.
There are 370 calories in a serving of Essential Everyday Walnut Pieces. Most of those calories come from fat (83%).
Serving Size | 57g | |
Calories | 370 | |
Calories From Fat | 333 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 37g | 57% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 7.98g | 3% |
Dietary Fiber | 3.99g | 16% |
Sugars | 0.998g | |
Protein | 9.01g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 11
A serving of Essential Everyday Walnut Pieces contains 11 Weight Watchers SmartPoints, 11 PointsPlus and 11 SmartPoints.
Essential Everyday Walnut Pieces contains the following ingredients:
Walnuts.