Below are the nutrition facts and Weight Watchers points for a serving of Essential Everyday Sweetened Rice Cereal, Real Cocoa.
There are 170 calories in a serving of Essential Everyday Sweetened Rice Cereal, Real Cocoa. Most of those calories come from carbohydrates (87%).
| Serving Size | 42g | |
| Calories | 170 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 240mg | 10% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 18g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Essential Everyday Sweetened Rice Cereal, Real Cocoa contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Essential Everyday Sweetened Rice Cereal, Real Cocoa contains the following ingredients:
Rice, sugar, cocoa (processed with alkali), canola oil, salt, caramel color, natural flavor, rosemary extract (antioxidant). vitamins and minerals: reduced iron, zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), folic acid.