Below are the nutrition facts and Weight Watchers points for a serving of Essential Everyday Small Whole Beets.
There are 35 calories in a serving of Essential Everyday Small Whole Beets. Most of those calories come from carbohydrates (89%).
| Serving Size | 125g | |
| Calories | 35 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 8g | 3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 6g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 1
A serving of Essential Everyday Small Whole Beets contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.
Essential Everyday Small Whole Beets contains the following ingredients:
Beets, water, salt.