Below are the nutrition facts and Weight Watchers points for a serving of Essential Everyday Popcorn, Cheese.
There are 170 calories in a serving of Essential Everyday Popcorn, Cheese. Most of those calories come from fat (71%).
| Serving Size | 28g | |
| Calories | 170 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 5.04mg | 2% |
| Sodium | 260mg | 11% |
| Total Carbohydrates | 10g | 3% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Essential Everyday Popcorn, Cheese contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Essential Everyday Popcorn, Cheese contains the following ingredients:
Popcorn, sunflower oil and/or corn oil, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), whey, buttermilk solids, salt, sodium phosphate, lactic acid, yellow 5, yellow 6.