Below are the nutrition facts and Weight Watchers points for a serving of Essential Everyday Pasta Side Dish, Alfredo.
There are 230 calories in a serving of Essential Everyday Pasta Side Dish, Alfredo. Most of those calories come from carbohydrates (75%).
| Serving Size | 62g | |
| Calories | 230 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.998g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 4.96mg | 2% |
| Sodium | 651mg | 27% |
| Total Carbohydrates | 44g | 15% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 4g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Essential Everyday Pasta Side Dish, Alfredo contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Essential Everyday Pasta Side Dish, Alfredo contains the following ingredients:
Enriched pasta [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], whey, maltodextrin, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, corn starch, canola oil, natural flavors, sodium citrate, cream cheese (pasteurized cream, cheese culture, salt, carob bean gum, guar gum), butter (cream, salt), potassium chloride, disodium inosinate, disodium guanylate, onion*, sugar, lactic acid, romano cheese made from cow's milk (pasteurized milk, cheese cultures, salt, enzymes), annatto extract (color).