Below are the nutrition facts and Weight Watchers points for a serving of Essential Everyday Pancakes, Buttermilk.
There are 240 calories in a serving of Essential Everyday Pancakes, Buttermilk. Most of those calories come from carbohydrates (80%).
| Serving Size | 117g | |
| Calories | 240 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.503g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 4.68mg | 2% |
| Sodium | 350mg | 15% |
| Total Carbohydrates | 46g | 15% |
| Dietary Fiber | 1.05g | 4% |
| Sugars | 10g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Essential Everyday Pancakes, Buttermilk contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Essential Everyday Pancakes, Buttermilk contains the following ingredients:
Enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, buttermilk, dextrose, sugar, soybean oil, whole eggs, baking powder [sodium bicarbonate, cornstarch, sodium aluminum sulfate, calcium sulfate, and monocalcium phosphate], salt, calcium phosphate, calcium carbonate, vitamin a palmitate, niacin, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate and cyanocobalamin.