Below are the nutrition facts and Weight Watchers points for a serving of Essential Everyday Margarine.
There are 100 calories in a serving of Essential Everyday Margarine. Most of those calories come from fat (100%).
Serving Size | 14g | |
Calories | 100 | |
Calories From Fat | 99 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 105mg | 4% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Essential Everyday Margarine contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Essential Everyday Margarine contains the following ingredients:
Vegetable oil blend (liquid soybean oil, palm oil, palm kernel oil), water, contains less than 2% of salt, natural & artificial flavors (includes milk), whey, soy lecithin, vegetable mono & diglycerides, potassium sorbate (a preservative), citric acid, vitamin a palmitate added, beta carotene (color).