Below are the nutrition facts and Weight Watchers points for a serving of Essential Everyday Ham With Natural Juices, Honey.
There are 90.2 calories in a serving of Essential Everyday Ham With Natural Juices, Honey. Most of those calories come from protein (43%) and fat (48%).
| Serving Size | 56g | |
| Calories | 90.2 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 34.7mg | 12% |
| Sodium | 588mg | 25% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | ? | - |
| Sugars | 2g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Essential Everyday Ham With Natural Juices, Honey contains the following ingredients:
Ham, water, honey, salt. less than 2% of: natural flavoring, dextrose, carrageenan, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphate.