Below are the nutrition facts and Weight Watchers points for a serving of Essential Everyday Apple Crunchies, Sweetened Multi-grain Cereal, Cinnamon.
There are 130 calories in a serving of Essential Everyday Apple Crunchies, Sweetened Multi-grain Cereal, Cinnamon. Most of those calories come from carbohydrates (90%).
| Serving Size | 33g | |
| Calories | 130 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 15g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 3
A serving of Essential Everyday Apple Crunchies, Sweetened Multi-grain Cereal, Cinnamon contains 6 Weight Watchers SmartPoints, 3 PointsPlus and 6 SmartPoints.
Essential Everyday Apple Crunchies, Sweetened Multi-grain Cereal, Cinnamon contains the following ingredients:
Corn, wheat and whole grain oat flour, sugar, corn syrup, salt, apple juice concentrate, dried apples, natural flavor, milled corn, modified corn starch, cinnamon, yellow 6, baking soda, red 40, yellow 5, blue 1, bht (to preserve freshness), vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate and ascorbic acid), vitamin d, calcium carbonate, reduced iron, zinc (zinc oxide).