Below are the nutrition facts and Weight Watchers points for a serving of Equate Nutritional Shake, Vanilla.
There are 249 calories in a serving of Equate Nutritional Shake, Vanilla. Most of those calories come from carbohydrates (64%).
Serving Size | 237ml | |
Calories | 249 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 0.995g | 5% |
Trans Fat | 0g | |
Cholesterol | 4.74mg | 2% |
Sodium | 199mg | 8% |
Total Carbohydrates | 40.1g | 13% |
Dietary Fiber | 0g | 0% |
Sugars | 23g | |
Protein | 9.01g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 7
A serving of Equate Nutritional Shake, Vanilla contains 10 Weight Watchers SmartPoints, 7 PointsPlus and 10 SmartPoints.
Equate Nutritional Shake, Vanilla contains the following ingredients:
Water, sugar (sucrose), maltodextrin (corn), milk protein, soy protein isolate, soy oil, natural and artificial flavors, corn oil, canola oil, high oleic sunflower oil, soy lecithin, carrageenan. vitamins and minerals: potassium citrate, magnesium phosphate dibasic, calcium phosphate tribasic, salt (sodium chloride), magnesium chloride, sodium citrate, ascorbic acid, choline chloride, ferric pyrophosphate, alpha-tocopheryl acetate, potassium chloride, zinc sulfate, vitamin a palmitate, niacinamide, manganese sulfate, calcium pantothenate, cupric sulfate, vitamin d3, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, biotin, potassium iodide, molybdenum-amino acid chelate, chromium-amino acid chelate, phylloquinone, selenium-amino acid chelate, cyanocobalamin.