Below are the nutrition facts and Weight Watchers points for a serving of Equate Nutritional Shake, Chocolate.
There are 239 calories in a serving of Equate Nutritional Shake, Chocolate. Most of those calories come from carbohydrates (68%).
Serving Size | 237ml | |
Calories | 239 | |
Calories From Fat | 36 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 0.995g | 5% |
Trans Fat | 0g | |
Cholesterol | 9.48mg | 3% |
Sodium | 149mg | 6% |
Total Carbohydrates | 41g | 14% |
Dietary Fiber | 3.08g | 12% |
Sugars | 20g | |
Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Equate Nutritional Shake, Chocolate contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Equate Nutritional Shake, Chocolate contains the following ingredients:
Water, corn syrup, sugar, milk protein concentrate, less than 2% of vegetable oil (canola, high oleic sunflower, corn), cocoa processed with alkali, soy protein isolate, acacia gum, fructooligosaccharides, potassium citrate, magnesium phosphate, inulin (from chicory), potassium chloride, cellulose gel and gum, salt, calcium carbonate, sodium ascorbate, soy lecithin, choline bitartrate, calcium phosphate, dl-alpha-tocopheryl acetate, ascorbic acid, carrageenan, ferric pyrophosphate, natural and artificial flavor, zinc sulfate, purified stevia leaf extract (sweetener), vitamin a palmitate, niacinamide, vitamin d3, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride, thiamine hydrochloride, beta carotene, riboflavin, chromium chloride, folic acid, biotin, potassium iodide, phytonadione, sodium selenite, sodium molybdate, vitamin b12.