Below are the nutrition facts and Weight Watchers points for a serving of Equate Meal Replacement Shake, Dark Chocolate Royale.
There are 188 calories in a serving of Equate Meal Replacement Shake, Dark Chocolate Royale. Most of those calories come from carbohydrates (53%).
| Serving Size | 325ml | |
| Calories | 188 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.01g | 9% |
| Saturated Fat | 0.487g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 6.5mg | 2% |
| Sodium | 202mg | 8% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 4.88g | 20% |
| Sugars | 18g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Equate Meal Replacement Shake, Dark Chocolate Royale contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Equate Meal Replacement Shake, Dark Chocolate Royale contains the following ingredients:
Fat free milk, water, cocoa (processed with alkali), canola oil, fructose, cellulose gel, cellulose gum, soy lecithin, potassium phosphate, carrageenan, sodium phosphate, acesulfame potassium and sucralose (non-nutritive sweeteners). vitamins & minerals: sodium ascorbate, vitamin a palmitate, dicalcium phosphate, cholecalciferol, phytonadione, riboflavin, pyridoxine hydrochloride, cyanocobalamin, d-calcium pantothenate, zinc gluconate, manganese sulfate, sodium molybdate, ferric orthophosphate, d,l-alpha tocopheryl acetate, thiamine hydrochloride, niacinamide, folic acid, biotin, dimagnesium phosphate, sodium selenite, chromium chloride.