Below are the nutrition facts and Weight Watchers points for a serving of Entenmann's Pumpkin Donuts.
There are 230 calories in a serving of Entenmann's Pumpkin Donuts. Most of those calories come from fat (39%) and carbohydrates (57%).
Serving Size | 57g | |
Calories | 230 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9.98g | 15% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 5.13mg | 2% |
Sodium | 190mg | 8% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 1.03g | 4% |
Sugars | 21g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 6
A serving of Entenmann's Pumpkin Donuts contains 11 Weight Watchers SmartPoints, 6 PointsPlus and 11 SmartPoints.
Entenmann's Pumpkin Donuts contains the following ingredients:
Sugar, enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, vegetable shortening (palm oil), pumpkin puree, vegetable oil (soybean), soy flour, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), glycerin, food starch-modified (corn), invert sugar, dextrose, cornstarch, natural and artificial flavors, egg yolks, nonfat milk, corn syrup solids, salt, spices, whey, buttermilk, tapioca starch, yellow 6, potassium sorbate (preservative), xanthan gum, cellulose gum, milk protein concentrate, whey protein concentrate, calcium carbonate, locust bean gum, guar gum, mono- and diglycerides, agar, wheat protein isolate, polyglycerol esters of fatty acids, soy lecithin, beta carotene (color), sorbitan monostearate.