Below are the nutrition facts and Weight Watchers points for a serving of Entenmann's Pumpkin Donut Holes.
There are 220 calories in a serving of Entenmann's Pumpkin Donut Holes. Most of those calories come from fat (43%) and carbohydrates (54%).
| Serving Size | 52g | |
| Calories | 220 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 5.2mg | 2% |
| Sodium | 160mg | 7% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 0.988g | 4% |
| Sugars | 19g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Entenmann's Pumpkin Donut Holes contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Entenmann's Pumpkin Donut Holes contains the following ingredients:
Sugar, enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (b1), riboflavin (b2), folic acid], water, vegetable shortening (palm oil), pumpkin puree, vegetable oil (soybean), glycerin, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), dextrose, nonfat milk, invert sugar, soy flour, natural & artificial flavors, spices, corn syrup solids, salt, wheat starch, whey, egg yolk, tapioca starch, calcium carbonate, mono- and diglycerides, soy lecithin, polysorbate 60, xanthan gum, yellow 6, milk protein concentrate, whey protein concentrate, potassium sorbate (preservative), cellulose gum, wheat germ, calcium sulfate, wheat protein isolate, guar gum, locust bean gum, agar, nutmeg oil, beta carotene (color), sodium hexametaphosphate.