Below are the nutrition facts and Weight Watchers points for a serving of Entenmann's Plain Donuts.
There are 180 calories in a serving of Entenmann's Plain Donuts. Most of those calories come from fat (54%) and carbohydrates (42%).
| Serving Size | 40g | |
| Calories | 180 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 4.8mg | 2% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 8g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Entenmann's Plain Donuts contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Entenmann's Plain Donuts contains the following ingredients:
Enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, vegetable shortening (palm oil), sugar, vegetable oil (soybean), glycerin, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), soy flour, wheat starch, nonfat milk, corn syrup solids, salt, dextrose, whey, egg yolks, buttermilk, tapioca starch, soy lecithin, mono- and diglycerides, polyglycerol esters of fatty acids, xanthan gum, milk protein concentrate, whey protein concentrate, cellulose gum, potassium sorbate (preservative), wheat germ, wheat protein isolate, guar gum, locust bean gum, nutmeg oil, natural & artificial flavor, beta carotene (color).