Below are the nutrition facts and Weight Watchers points for a serving of Ensure Vanilla Flavor Nutrition Shake.
There are 7490 calories in a serving of Ensure Vanilla Flavor Nutrition Shake. Most of those calories come from carbohydrates (48%).
Serving Size | 240ml | |
Calories | 7490 | |
Calories From Fat | 2160 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 240g | 369% |
Saturated Fat | 45.1g | 226% |
Trans Fat | 0g | |
Cholesterol | 300mg | 100% |
Sodium | 7200mg | 300% |
Total Carbohydrates | 900g | 300% |
Dietary Fiber | 30g | 120% |
Sugars | 691g | |
Protein | 451g | 902% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 279
Weight Watchers SmartPoints: 279
Weight Watchers PointsPlus: 198
A serving of Ensure Vanilla Flavor Nutrition Shake contains 279 Weight Watchers SmartPoints, 198 PointsPlus and 279 SmartPoints.
Ensure Vanilla Flavor Nutrition Shake contains the following ingredients:
Water, sugar, corn syrup, milk protein concentrate, sodium caseinate, soy protein isolate, soy oil, corn oil, calcium beta-hydroxy-beta-methylbutyrate, canola oil; less than 0.5% of: whey protein concentrate, potassium citrate, natural and artificial flavor, cellulose gel, sodium phosphate, magnesium phosphate, potassium phosphate, magnesium hydroxide, choline chloride, ascorbic acid, soy lecithin, distilled monoglycerides, cellulose gum, carrageenan, ferrous sulfate, dl-alpha-tocopheryl acetate, calcium carbonate, calcium phosphate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, cupric sulfate, vitamin a palmitate, thiamine chloride hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride, biotin, sodium molybdate, potassium iodide, sodium selenate, phylloquinone, cyanocobalamin and vitamin d3.