Below are the nutrition facts and Weight Watchers points for a serving of Ensure Strawberry High Protein Nutrition Shake.
There are 161 calories in a serving of Ensure Strawberry High Protein Nutrition Shake. Most of those calories come from protein (41%) and carbohydrates (48%).
Serving Size | 237ml | |
Calories | 161 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.99g | 3% |
Saturated Fat | 0.498g | 2% |
Trans Fat | 0g | |
Cholesterol | 19mg | 6% |
Sodium | 211mg | 9% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 0.948g | 4% |
Sugars | 4g | |
Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Ensure Strawberry High Protein Nutrition Shake contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Ensure Strawberry High Protein Nutrition Shake contains the following ingredients:
Water, milk protein concentrate, corn maltodextrin, sugar, soy protein isolate, canola oil; less than 0.5% of: vitamins and minerals, natural and artificial flavor, cellulose gel, salt, carrageenan, cellulose gum, gellan gum, acesulfame potassium, sucralose, and red 3.