Ensure Original Milk Chocolate Strength & Energy Nutrition Shake Nutrition Facts

Brand: Ensure
Manufacturer: Abbott Laboratories Inc

Below are the nutrition facts and Weight Watchers points for a serving of Ensure Original Milk Chocolate Strength & Energy Nutrition Shake.

Ensure Original Milk Chocolate Strength & Energy Nutrition Shake Calories

There are 220 calories in a serving of Ensure Original Milk Chocolate Strength & Energy Nutrition Shake. Most of those calories come from carbohydrates (59%).

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Ensure Original Milk Chocolate Strength & Energy Nutrition Shake Nutrition Facts

Serving Size 237ml
Calories 220
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 0.995g 5%
Trans Fat 0g  
Cholesterol 4.74mg 2%
Sodium 211mg 9%
Total Carbohydrates 32.9g 11%
Dietary Fiber 0.948g 4%
Sugars 15g  
Protein 9.01g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Ensure Original Milk Chocolate Strength & Energy Nutrition Shake Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 6

A serving of Ensure Original Milk Chocolate Strength & Energy Nutrition Shake contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.

Ensure Original Milk Chocolate Strength & Energy Nutrition Shake Ingredients

Ensure Original Milk Chocolate Strength & Energy Nutrition Shake contains the following ingredients:

Water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate, cocoa powder (processed with alkali); less than 0.5% of: vitamins and minerals+, nonfat milk, cellulose gel, natural and artificial flavor, salt, cellulose gum, soy lecithin, monoglycerides, carrageenan, turmeric color, acesulfame potassium, sucralose, and red 3. +vitamins and minerals: potassium citrate, magnesium phosphate, calcium carbonate, sodium citrate, calcium phosphate, choline chloride, ascorbic acid, ferrous sulfate, potassium chloride, di-alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, copper sulfate, riboflavin, vitamin a palmitate, folic acid, chromium chloride, potassium iodide, sodium selenate, sodium molybdate, phylloquinone, biotin, vitamin d3, vitamin b12.