Below are the nutrition facts and Weight Watchers points for a serving of Ensure Light Nutrition Shake, Milk Chocolate.
There are 2400 calories in a serving of Ensure Light Nutrition Shake, Milk Chocolate. Most of those calories come from protein (62%).
| Serving Size | 240ml | |
| Calories | 2400 | |
| Calories From Fat | 540 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 60g | 92% |
| Saturated Fat | 30g | 150% |
| Trans Fat | 0g | |
| Cholesterol | 300mg | 100% |
| Sodium | 6290mg | 262% |
| Total Carbohydrates | 90g | 30% |
| Dietary Fiber | 30g | 120% |
| Sugars | 0g | |
| Protein | 360g | 720% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 46
Weight Watchers SmartPoints: 46
Weight Watchers PointsPlus: 56
A serving of Ensure Light Nutrition Shake, Milk Chocolate contains 46 Weight Watchers SmartPoints, 56 PointsPlus and 46 SmartPoints.
Ensure Light Nutrition Shake, Milk Chocolate contains the following ingredients:
Water, milk protein concentrate, soy protein isolate, cocoa powder (processed with alkali), canola oil; less than 0.5% of: potassium citrate, sodium citrate, natural and artificial flavor, magnesium phosphate, cellulose gum, ascorbic acid, salt, liquid sucralose, calcium phosphate, soy lecithin, acesulfame potassium, gellan gum, cellulose gel, carrageenan, dl-alpha-tocopheryl acetate, ferrous sulfate, niacinamide, zinc gluconate, calcium pantothenate, vitamin a palmitate, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, manganese gluconate, folic acid, beta-carotene, biotin, chromium chloride, potassium iodide, phytonadione, sodium molybdate, sodium selenite, vitamin d3 and vitamin b12.