Below are the nutrition facts and Weight Watchers points for a serving of Ensure Butter Pecan Original Nutrition Shake.
There are 220 calories in a serving of Ensure Butter Pecan Original Nutrition Shake. Most of those calories come from carbohydrates (59%).
Serving Size | 237ml | |
Calories | 220 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 0.995g | 5% |
Trans Fat | 0g | |
Cholesterol | 4.74mg | 2% |
Sodium | 211mg | 9% |
Total Carbohydrates | 32g | 11% |
Dietary Fiber | 0.948g | 4% |
Sugars | 15g | |
Protein | 9.01g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Ensure Butter Pecan Original Nutrition Shake contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Ensure Butter Pecan Original Nutrition Shake contains the following ingredients:
Water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate, nonfat milk; less than 0.5% of: vitamins and minerals, natural and artificial flavor, cellulose gel, salt, cellulose gum, soy lecithin, monoglycerides, carrageenan, acesulfame potassium, and sucralose.