Below are the nutrition facts and Weight Watchers points for a serving of Ensure Advanced Nutrition Shake, Strawberry.
There are 351 calories in a serving of Ensure Advanced Nutrition Shake, Strawberry. Most of those calories come from carbohydrates (50%).
Serving Size | 237ml | |
Calories | 351 | |
Calories From Fat | 99 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 1.49g | 7% |
Trans Fat | 0g | |
Cholesterol | 9.48mg | 3% |
Sodium | 261mg | 11% |
Total Carbohydrates | 44.1g | 15% |
Dietary Fiber | 3.08g | 12% |
Sugars | 20g | |
Protein | 20g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 9
A serving of Ensure Advanced Nutrition Shake, Strawberry contains 12 Weight Watchers SmartPoints, 9 PointsPlus and 12 SmartPoints.
Ensure Advanced Nutrition Shake, Strawberry contains the following ingredients:
Water, corn syrup, sugar, milk protein concentrate, sodium caseinate, canola oil, short-chain fructooligosaccharides, corn oil, soy protein isolate, calcium beta-hydroxy-beta-methylbutyrate, potassium hydroxide, whey protein concentrate; less than 0.5% of: vitamins and minerals+, natural and artificial flavor, cellulose gel, soy lecithin, monoglycerides, cellulose gum, l-carnitine, carrageenan, and red 3. +vitamins and minerals: potassium citrate, potassium phosphate, ascorbic acid, magnesium hydroxide, choline chloride, calcium carbonate, calcium phosphate, sodium phosphate, dl-alpha-tocopheryl acetate, zinc sulfate, ferrous sulfate, niacinamide, vitamin b12, calcium pantothenate, manganese sulfate, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, copper sulfate, folic acid, sodium selenate, chromium chloride, potassium iodide, sodium molybdate, phylloquinone, biotin, vitamin d3.