Below are the nutrition facts and Weight Watchers points for a serving of Enlightened Low Fat Ice Cream, Caramel Oatmeal Cookie Crunch.
There are 100 calories in a serving of Enlightened Low Fat Ice Cream, Caramel Oatmeal Cookie Crunch. Most of those calories come from carbohydrates (57%).
| Serving Size | 71g | |
| Calories | 100 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 9.94mg | 3% |
| Sodium | 80.2mg | 3% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 4.97g | 20% |
| Sugars | 6g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Enlightened Low Fat Ice Cream, Caramel Oatmeal Cookie Crunch contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Enlightened Low Fat Ice Cream, Caramel Oatmeal Cookie Crunch contains the following ingredients:
Skim milk, milk protein isolate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, cane sugar, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], rolled oats, contains 2% or less of: vegetable glycerin, butter, canola oil, natural flavor, carob gum, guar gum, salt, monk fruit extract, cinnamon, pectin, citric acid, baking soda, caramel color, coconut oil, nutmeg, malic acid, disodium phosphate.