Below are the nutrition facts and Weight Watchers points for a serving of Enlightened Light Ice Cream.
There are 100 calories in a serving of Enlightened Light Ice Cream. Most of those calories come from carbohydrates (65%).
| Serving Size | 72g | |
| Calories | 100 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 10.1mg | 3% |
| Sodium | 100mg | 4% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 4.97g | 20% |
| Sugars | 4g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Enlightened Light Ice Cream contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Enlightened Light Ice Cream contains the following ingredients:
Skim milk, milk protein isolate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, cane sugar, wheat flour, contains 2% or less of: vegetable glycerin, canola oil, wheat bran, butter, dutched cocoa, natural flavor, carob gum, guar gum, monk fruit extract, honey, pectin, chocolate liquor, baking soda, lactic acid, citric acid, salt, soy lecithin.