Below are the nutrition facts and Weight Watchers points for a serving of Enlightened Cookies & Cream Light Ice Cream.
There are 89.7 calories in a serving of Enlightened Cookies & Cream Light Ice Cream. Most of those calories come from carbohydrates (63%).
| Serving Size | 69g | |
| Calories | 89.7 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 4.83mg | 2% |
| Sodium | 100mg | 4% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 4g | 16% |
| Sugars | 6g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Enlightened Cookies & Cream Light Ice Cream contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Enlightened Cookies & Cream Light Ice Cream contains the following ingredients:
Skim milk, milk protein concentrate, erythritol (natural sweetener), non-gmo soluble corn fiber, unbleached wheat flour, cream, cane sugar, tapioca syrup, vegetable glycerin, palm oil, dutched cocoa, vanilla, carob gum, guar gum, mono & diglycerides, monk fruit extract, salt, baking soda, soy lecithin, natural flavor.