Below are the nutrition facts and Weight Watchers points for a serving of Enlightened Brownies & Cookie Dough Light Ice Cream.
There are 100 calories in a serving of Enlightened Brownies & Cookie Dough Light Ice Cream. Most of those calories come from carbohydrates (56%).
| Serving Size | 69g | |
| Calories | 100 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 9.66mg | 3% |
| Sodium | 75.2mg | 3% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6.97g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Enlightened Brownies & Cookie Dough Light Ice Cream contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Enlightened Brownies & Cookie Dough Light Ice Cream contains the following ingredients:
Skim milk, milk protein concentrate, erythritol (natural sweetener), non-gmo soluble corn fiber, tapioca syrup, dutched cocoa, cream, wheat flour, cane sugar, vegetable glycerin, brown sugar, carob gum, guar gum, mono & diglycerides, soybean oil, natural flavor, ghee, monk fruit extract, butter, coconut oil, chocolate liquor, corn starch, cocoa butter, soy lecithin, pasteurized eggs, salt.