Below are the nutrition facts and Weight Watchers points for a serving of Enjoy Life Very Berry Crunch Granola.
There are 190 calories in a serving of Enjoy Life Very Berry Crunch Granola. Most of those calories come from carbohydrates (87%).
| Serving Size | 52g | |
| Calories | 190 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 59.8mg | 2% |
| Total Carbohydrates | 44g | 15% |
| Dietary Fiber | 4g | 16% |
| Sugars | 12g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Enjoy Life Very Berry Crunch Granola contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Enjoy Life Very Berry Crunch Granola contains the following ingredients:
Brown rice flakes, evaporated cane juice, brown rice syrup, rice crisps (rice flour, rice bran, raisin juice concentrate, honey, salt), inulin (chicory root fiber), freeze dried raspberries and strawberries*, natural strawberry flavor, ground flaxseed, expeller-pressed vegetable oil (safflower oil and/or sunflower oil), citric acid, salt, rosemary extract. vitamins & minerals: magnesium, iron, niacin (vitamin b3), zinc, thiamin (vitamin b1), pantothenic acid (vitamin b5), folate, vitamin b6.