Below are the nutrition facts and Weight Watchers points for a serving of Enjoy Life Original Perky's Crunchy Rice Cereal.
There are 210 calories in a serving of Enjoy Life Original Perky's Crunchy Rice Cereal. Most of those calories come from carbohydrates (88%).
Serving Size | 55g | |
Calories | 210 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 105mg | 4% |
Total Carbohydrates | 47g | 16% |
Dietary Fiber | 1.98g | 8% |
Sugars | 5g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Enjoy Life Original Perky's Crunchy Rice Cereal contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Enjoy Life Original Perky's Crunchy Rice Cereal contains the following ingredients:
Rice flour, rice bran, raisin juice concentrate, honey, salt.