Below are the nutrition facts and Weight Watchers points for a serving of Enjoy Life Nut & Gluten Free Granola, Cinnamon Raisin Crunch.
There are 190 calories in a serving of Enjoy Life Nut & Gluten Free Granola, Cinnamon Raisin Crunch. Most of those calories come from carbohydrates (89%).
Serving Size | 52g | |
Calories | 190 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.998g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 55.1mg | 2% |
Total Carbohydrates | 44g | 15% |
Dietary Fiber | 3.02g | 12% |
Sugars | 14g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Enjoy Life Nut & Gluten Free Granola, Cinnamon Raisin Crunch contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Enjoy Life Nut & Gluten Free Granola, Cinnamon Raisin Crunch contains the following ingredients:
Brown rice flakes, evaporated cane juice, brown rice syrup, raisins*, rice crisps (rice flour, rice bran, raisin juice concentrate, honey, salt), inulin (chicory root fiber), ground cinnamon, ground flaxseed, salt, natural cinnamon flavor, rosemary extract. vitamins & minerals: magnesium, iron, niacin (vitamin b3), zinc, thiamin (vitamin b1), pantothenic acid (vitamin b5), folate, vitamin b6.