Below are the nutrition facts and Weight Watchers points for a serving of Enjoy Life Mountain Mambo Sweet & Salty Seed & Fruit Mix.
There are 130 calories in a serving of Enjoy Life Mountain Mambo Sweet & Salty Seed & Fruit Mix. Most of those calories come from fat (51%) and carbohydrates (37%).
| Serving Size | 28g | |
| Calories | 130 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 24.9mg | 1% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 8.01g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Enjoy Life Mountain Mambo Sweet & Salty Seed & Fruit Mix contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Enjoy Life Mountain Mambo Sweet & Salty Seed & Fruit Mix contains the following ingredients:
Sunflower kernels, roasted pumpkin seeds (pumpkin seeds, safflower oil, salt), raisins, dried cranberries (cranberries, cane sugar, sunflower oil), semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), dried apples.